One of my favorite things to do in Mexico is grab a torta for breakfast. They’re quick, super affordable and easy to eat while you’re walking around el tianguis. At under $.20 each, eggs are also one of the most affordable sources of high-quality protein so they are a staple in my fridge along with chorizo for when I want an easy and filling breakfast! ? Did you know one large egg contains 6 grams of high-quality protein and nine essential amino acids, all for 70 calories? ? In honor of Hispanic Heritage Month, I teamed up with the American Egg Board to create this easy breakfast I grew up with!
For more flavorful and Latin-inspired recipes, visit IncredibleEgg.org and Incredible Egg’s Hispanic Heritage Month section and check them out on Facebook, Twitter, Instagram, Pinterest and YouTube.
Breakfast Tortas
Ingredients
- For the tortas
- 2 bolillos
- 1/3 cup refried beans
- 2/3 cup chorizo cooked
- 2 fried eggs
- Toppings
- sliced white onion
- sliced avocado
- salsa
Instructions
- Directions:
- Start by slicing your bolillos in half and toasting them until they are a nice golden brown.
- To assemble the tortas:
- Schmear a little bit of the refried beans on each half of the bolillo. Add 1/3 cup of the cooked chorizo evenly over the bottom half of the bun, and top with the fried egg. Add your favorite toppings and place the top half of the bun and serve.
1 Comment
Maria Hewett
October 20, 2017 at 2:16 pmChorizo and beans together!! YUM! My husband would LOVE this. I am lazy and don’t often make refried beans… and honestly i rarely purchase them either. Is there a store bought brand that you would recommend? I’d love love love to surprise the hubs with these some weekend! He would flip!